If you love ballet barre work or value what barre does for you, this DVD series may be for you. Lorry discusses the few negatives and many positives of The Boris Kniaseff Floor Barre Method as presented by Stéphane Dalle in his beginner level DVD.
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Save Your Spot and Your Ankles at the Barre
Lorry tells us about her new-found ballet friend, the Barre Buddy, a must-have accessory that wraps onto the barre with Velcro and includes a removable hand towel. In addition to helping you stay healthy during cold/flu season, it’s got many benefits.
Why You Should Jump, Play, And Roll On The Floor With Your Students
Teaching dance is not a spectator sport! Do you dance with your students? Get up and down from the floor? Follow the rules you have set? Maria offers tips on why you should dance with your preschoolers and how to save energy doing it!
Have Your Barre and Eat It Too!
With an aim to raise the barre on nutrition and encourage healthy eating habits in the dance world and beyond, ballet dancers, Julia Erickson and Aaron Ingley created Barre, a real food bar made with natural ingredients. In this interview, Julia and Aaron share their story, their mission, and their own tips and ideas for eating healthfully on a dancer’s schedule with Dance Advantage readers.
Giving Thanks Giveaway: The Barre-Tender
Tracy and the kind folks at Vonder Haar Center for the Performing Arts want to give away one Barre-Tender to three different Dance Advantage readers. Simply leave a comment describing your favorite stretch at the barre.
How Low Can You Go?
There are a number of codified floor barre techniques that are taught throughout the world. Most of the most well-known methods were developed during the mid-20th Century. Discover resources for adding floor barre to your repertoire.