Due to the pandemic dancers must be more thoughtful about their training and performance re-entry. Dr. Danelle Dickson, a physical therapist who specializes in dance and sports medicine in Washington D.C., wants to help dancers return to the studio and stage safely.
Health, Wellness & The Dancer's Body
Dr. Danelle Dickson, a physical therapist who specializes in dance and sports, provides tips on dancing smarter and more safely at home during the Covid-19 pandemic or at any time.
Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.
Dancers, consider enrolling in a musical theatre program! There are many benefits that will help you take your dancing to the next level.
Competion is an inherent part of dance and dance training. Learning to compete healthfully advances your growth as a dancer. Here are some tips on cultivating a winning approach to competitive dance.
If you frequently dance in heels, these four habits will save your feet.