Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.
Dancers, consider enrolling in a musical theatre program! There are many benefits that will help you take your dancing to the next level.
What are your dance goals this year? How would you like to improve? Take time to make a plan and turn your plan into action the S.M.A.R.T way.
Trying social dance for the first time? Before you attend a class or event, here’s what you should know and expect.
Fun and sexy — who wouldn’t want to give Latin dance a whirl? Here’s what you need to know before you try your first Latin ballroom class.
Thinking about trying ballroom dance? Whether it’s for fun or you have your eyes on competitive Dancesport, here’s what you need to know about the dances, vocabulary, attire and training tips before your first class.