During the last few months, almost everything has changed for your dancer. Before you stop the dancing, consider why virtual dance classes might be desperately needed while social distancing.
Dr. Danelle Dickson, a physical therapist who specializes in dance and sports, provides tips on dancing smarter and more safely at home during the Covid-19 pandemic or at any time.
Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.
Dancers, consider enrolling in a musical theatre program! There are many benefits that will help you take your dancing to the next level.
What are your dance goals this year? How would you like to improve? Take time to make a plan and turn your plan into action the S.M.A.R.T way.
Trying social dance for the first time? Before you attend a class or event, here’s what you should know and expect.