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Would you like to manage your office remotely, improve intercommunication, and more easily process tuition, gather feedback, and market your dance studio? If so, give these 5 tools (many of them free) a try.
It takes more energy to break down and store processed foods. The last thing you want to do before a performance is waste energy on eating! This fresh, light salad is great to eat before you hit the stage and the mint will help calm your pre-show jitters.
A bowl of sugary, processed cereal is not going to energize you for the day. Start your morning off right with a whole grain like kasha.
These sweet little snack balls of oats, nuts, and seeds travel well in your dance bag and give you the perfect combination of nutritional energy to help you last until dinner. Try the recipe for yourself!