There are three methods of warming-up in the exercise world: Passive, General, and Specific. Lauren reminds us that dancers often utilize all three before a performance but could often do so more effectively. Here’s how.
Dance Your PhD: Choreographer/Bioengineer Christopher Knowlton explores knee replacement through dance
What was once a little known video contest for PhD students to explain their research through dance has blown up into a full-scale online dance film fest. Dance Your PhD makes science accessible and understandable to everyone, communicating complex ideas, without watering it down or shutting the rest of us out. Lauren chats with Choreographer/Bioengineer Christopher Knowlton about how he’s combined his two worlds to create a dance film about knee replacement for the Dance Your PhD contest.
Back-to-school time is upon us, and with the freshly sharpened pencils and crisp wide-ruled paper also come the frightening anticipation of returning to dance. While most studios offer some sort of summer intensive and many dancers go away to professional intensives, chances are many young dancers spend a good chunk of summer putting in serious [...]
The Dance/USA conference raised questions on the state of dance. A young woman cries as she describes the difficulty of working multiple jobs without access to adequate health care or insurance. Is a dance career sustainable? Is the art form? Columnist Lauren Warnecke offers her thoughts on conversation, change, and finding the “why”.
Dancers are athletes. Just like any other athlete, it’s important that we be conscious about how we are fueling our bodies. The stereotype of the stick-thin waif who dines on lettuce leaves and cigarettes is long gone, and as our field becomes increasingly physical, so too must our fitness and nutrition. Here begins the start [...]
Ah, the familiar sound of a snapping hip. Most dancers have experienced it at one time or another. Lauren takes us on a tour of the hip and what causes this popping sound, discusses the varieties of snapping hip, and lets you in on a ‘little secret’ that helped her get rid of the snap, crackle, and pop.