Diagnosis of injury is for health professionals. When your student is hurt, Lauren teaches you how to offer recommendations instead of giving medical advice and help your student through the injury process.
The difference between a strain and a sprain; a ligament and a tendon. Take a closer look at injuries and how to cope throughout the recovery process.
Achilles was infallible except for the small injury to his heel that killed him. Dancers, too, are prone to injury and stress of the Achilles tendon if they don’t do a few important things. Achilles tendonitis is the big one but it doesn’t have to be forever. Dancers must take great care and follow the proper steps to prevent flare-ups and further injury.