Spiral rolls are a smooth and safe way to get to the floor in contemporary dance technique. In our post, this roll to the floor is broken down with a list of fundamentals to practice and common mistakes to avoid.
We believe there is no such thing as too much turning advice. Here are even more ways to perfect your pirouettes.
Want to know the secret “cheat” all the greats use to perform multiple pirouettes? Nathan Prevost shares this and more great tips in his first guest post at Dance Advantage.
Stop! Before you try that new dance move you saw on YouTube or SYTYCD. How can you imitate what you see more safely? Guest, Laurel Foley, breaks it down for us.
What is a grand jeté? Are the legs bent or straight? How can you prepare the body for stronger leaps? And what should you do and think to perform a grand jeté that’s truly grand? We have solutions and tips for you.