Spiral rolls are a smooth and safe way to get to the floor in contemporary dance technique. In our post, this roll to the floor is broken down with a list of fundamentals to practice and common mistakes to avoid.
When it comes to talking about dance, there are plenty of possibilities. Sometimes using “real-life” synonyms to the “dancer speak” that we are accustomed to allows kids to see how big ideas relate from discipline to discipline. Dance in the public schools provides an outlet for kids to express themselves but also a way to […]
The role of warm-up progresses as our understanding of dance changes. This is true whether our role is that of a student or a teacher. For many young dancers, warm-up is something to be endured before set free to really “dance” in the subsequent segments of class. For my students, it is what they are […]
A young dancer dreams of attending Juilliard but has concerns about money and training. Should she continue taking free classes? And how important are the basics? See what I have to say in this Q&A Saturday installment.
What to do and think for an improved second position de bras (of the arms), and the importance of proper alignment for creating the pictures we make with our bodies in dance.