Supplements are expensive and aren’t a long term solution. If you are eating regular balanced meals and not restricting calories, you don’t need them! Instead follow Joanie’s healthy dancer solution. Plus, try her special Healthy Dance Juice which blends colorful fruits and veggies into one nutritious drink.
Chill your sugar cravings with natural sweeteners. This DIY sorbet recipe will hit the spot after an intense class or on a hot day.
Enter to win a box of 12 healthy snack bars from Barre, developed by dancers, created for everyone. Made from all natural, whole food ingredients –unlike some other bars, you can pronounce all of the ingredients that make up Barre. Giveaway ends Feb 20, 2012.