Competion is an inherent part of dance and dance training. Learning to compete healthfully advances your growth as a dancer. Here are some tips on cultivating a winning approach to competitive dance.
Sibling Rivalry – When Your Sister Is A Dancer Too
Ballerina sisters offer their real-life experiences and advice about competitive feelings toward a sibling who also dances.
7 Things To Remember In Phases Of Uncertainty In Your Dance Life
If you feel like you’ve been thrown off the path in your dance life; if you doubt yourself or your decisions, dancers: Read this!
How To Cultivate And Keep A Winning Mindset
A dancer’s most important tool is a winning mindset. Here’s how to develop a positive mental attitude so that you’re at your best every time.
3 Lessons Dance Teaches Adults About Life
After returning to dance as an adult after a hiatus, Jennifer discovered that the lessons learned in dance class often apply to daily life too.
5 Simple Strategies for Improving Body Image (that you can start doing right now)
Dancers deserve to cultivate a good relationship with their bodies. Here are five strategies to improve your body image that you can apply right now to your dance practice.