Competion is an inherent part of dance and dance training. Learning to compete healthfully advances your growth as a dancer. Here are some tips on cultivating a winning approach to competitive dance.
Ballerina sisters offer their real-life experiences and advice about competitive feelings toward a sibling who also dances.
If you feel like you’ve been thrown off the path in your dance life; if you doubt yourself or your decisions, dancers: Read this!
A dancer’s most important tool is a winning mindset. Here’s how to develop a positive mental attitude so that you’re at your best every time.
After returning to dance as an adult after a hiatus, Jennifer discovered that the lessons learned in dance class often apply to daily life too.
Dancers deserve to cultivate a good relationship with their bodies. Here are five strategies to improve your body image that you can apply right now to your dance practice.