Yoga practice can be a perfect complement to dance for so many reasons. Grier Cooper goes beyond the obvious and explains why yoga is a popular cross-training choice for dancers.
Break the bad habit of comparing yourself to other dancers. It slows your progress and undermines your potential as a dancer. Here are some techniques to quit comparisons.
Our job is to teach, not to belittle, but dance carries a long tradition of judgements based upon body type and more. Heather discusses how to speak more effectively with students about health and commitment without the snark.