The 411 on The Bar Method as founder, Burr Leonard chats with me about this unique full-body fitness program, its relationship to dance and with dancers, and of course, Black Swan (which they celebrated during a promotional partnership in March). Also, our own Lauren Warnecke tries a class in Chicago and lets you know exactly what she thinks.
dance and fitness DVDs
About the KineticFlix.com dance and fitness DVD rental service and its owners Linda and Lois. Their efforts make nearly 3000 DVD titles available to the dance community. They share what keeps them motivated and describe some of the challenges of running a small business.