Choreographers, avoid the frustration of unproductive dance rehearsals so that you can focus on the creative heart of dancing. These tips will give you more control and help you make the most of your practice time.
Muscle fatigue is good but not when dancers push themselves (or are pushed by directors) to injury. We’re ignoring a crucial part of the formula for increasing endurance and enhancing performance. What is that element and why is it important for dancers to learn when enough is enough?