Why is it easier to balance standing up straight than bending at the waist? Lauren of Art Intercepts delves deeper into the science of balancing to answer that question and more.
how to improve balance
Art Intercepts’ Lauren Warnecke is taking some of your dancesolutions head on this year. You’ve expressed a desire to improve your technique, avoid injury, and increase flexibility. Look for tips and solutions to help you achieve your goals. Here is a sneak peek and a chance to let Lauren know what you’d like to see covered.