The origins of Pilobolus Dance Theatre, the three branches of their organization, and a peek into their unique partnering and body sculpture methods. Featuring a video collection of their artistic, educational, and commercial work, plus where to find the Human Alphabet book and how it might be used to lead young dancers in exploration.
Tips and thoughts to improve your overall balancing of poses. We discuss alignment, supporting muscles, focus, energy, and all about growing a balance in ‘good soil’. You’ll also get a list of balance challenges to train your senses for better stability.