The feet of barefoot modern dancers can be every bit as gross as those of a ballerina. Find out how to relieve soreness and care for your calluses, skin splits, even floor burn.
Making The Case For Barefoot Preschool Dance
Tie my shoes! My Feet Hurt! Sound Familiar? Maria makes a case for why teachers should toss the dance shoes aside and ask preschoolers to dance barefoot.
Life Lessons on Injury: Arriving at Plan C
“Rarely do we stop to consider the idea of not dancing, or having a plan B if it doesn’t work out. I always considered myself a careful dancer, if not a rational one. I am meticulous about technique and proper form to prevent the chance of injury, but when the occasional sprained ankle or ingrown toenail came up my instinct was always to dance through it, or “walk it off”, as the saying goes.”