Dance partners on stage and off, Jennifer Carlynn Kronenberg and Carlos Miguel Guerra, present a detailed guide with practical advice, historical context and personal philosophy on the ballet pas de deux.
miami city ballet
From fueling the body, to proving yourself from the back of the room, to the independent work required of a professional, Miami City Ballet’s Rebecca King recaps the lessons she’s learned in her five years of company life.
Our giveaway today comes from Balletband. Balletband is a heavy duty latex resistive stretching band specifically designed for dancers offering a hands-free alternative to traditional stretching techniques. Looping the band around one foot and the opposite shoulder, dancers can stretch and strengthen their extension in arabesque, à la seconde, or croisé. The band’s resistance also effectively works the legs and turnout in a seated straddle position.