Our giveaway today comes from Balletband. Balletband is a heavy duty latex resistive stretching band specifically designed for dancers offering a hands-free alternative to traditional stretching techniques. Looping the band around one foot and the opposite shoulder, dancers can stretch and strengthen their extension in arabesque, à la seconde, or croisé. The band’s resistance also effectively works the legs and turnout in a seated straddle position.
40 More Haunting Halloween Songs
This year I’ve topped that with 40 MORE songs that you can use for parties or for dance class. Go way beyond the Monster Mash with tracks from True Blood, The Ramones, David Bowie, and Kanye West.