Feeling more frazzled than festive this holiday season? Here are some tips and tools for finding balance among the bauble this time of year.
Mental Performance Consultant, Chantale Lussier-Ley, who works extensively with dancers has already given us her professional advice on “quitting dance” and on nurturing positive rivalry in dance. This time we asked her three quick but big questions on Burnout, Obstacles, Overcommitment. See what she had to say to parents on these important topics.