Dance teachers teach a lot of classes to earn a living. Repetition makes it easier to organize but harder to keep things fresh. Maria has adapted these 5 ideas to stop feeling like a robot in her preschool dance classes. Try them for yourself to beat burnout and enjoy your classes again.
As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
Mental Performance Consultant, Chantale Lussier-Ley, who works extensively with dancers has already given us her professional advice on “quitting dance” and on nurturing positive rivalry in dance. This time we asked her three quick but big questions on Burnout, Obstacles, Overcommitment. See what she had to say to parents on these important topics.