What is Gyrotonic and how can it benefit dancers? Our guest contributor, Jessica Warchal-King explains as she describes her own discoveries and speaks with Gyro instructor, Evalina Carbonell.
Planning a big project? Boston choreographer Anna Reyes shares the tips she wishes she knew before embarking on her debut dance film, “the good parts of being alive.”
October 8, 2013 By Lauren Warnecke
There are three methods of warming-up in the exercise world: Passive, General, and Specific. Lauren reminds us that dancers often utilize all three before a performance but could often do so more effectively. Here’s how.
Each one of your dance students is unique. Laurel walks you through the essential process of addressing each individual’s physical issues and limitations to help him/her reach goals.
Weight training. Doesn’t exactly fit into the ballerina image does it? But dancers could benefit from adding it to their fitness routine. Lauren addresses why and the common concerns dancers have about doing so.
Personal Branding sounds and often IS anything but personal, which is why I don’t like the term, especially for dance teachers. You want to “develop your personal brand?” Here’s how… and it’s probably not what you think.