When your first time on a new stage is to perform on it, it’s hard to feel prepared. Here are four things dancers do to feel more comfortable before the show goes on.
The action of the head is important but do not forget the role of the eyes in spotting. It helps to spot something like a photograph, painting, or word and really SEE the SPOT on each TURN. If you are using your head properly but still getting dizzy, it is probably because your eyes are not focusing. You need to get the head around with enough zing (see above) to have time for this, though.