Ballet is a great ‘in the moment’ activity, but when your mind wants to wander to negative or judgmental places, Terez Mertes lends 10 zen principles to helps you bring focus and balance to your journey.
process vs. product
Process-based exploration of movement is actually great preparation for, and an integral part of the art form of dance. But do you have parents that just don’t get it? Here are some strategies and ways to cope with this frequent frustration of creative dance teachers.