Now widely accepted and taught in university dance programs, at first Kenneth Laws’ writings connecting physics and the art of dance were accused of “reducing ballet to a science.” Learn more about Laws, his late start in dance, and his books in this introductory post on his pioneering work in the dance field.
physics of dance
9 Tips for Improving Pirouettes
5. “Connect” your arms to your back – you should feel and imagine width across the back and shoulder blades and the arms should maintain their position (don’t “wind-up” for a turn)
6. Take off from a properly placed and expansive plié for power in the turn.
7. Strengthen your ankles supporting the relevé – if you are wobbly, sickled, or pronated, this will ruin your turn.
8. Mentally, make a choice to come down from the turn, don’t “let” gravity make the choice for you.