CABARRET combines ballet barre with a fitness twist and burlesque dance in one workout. Learn about the program’s creatrix, Nicole LaBonde and the online teacher training program.
Talking With a Tracy Anderson Method Trainer
Maybe you’ve heard of celebrity fitness trainer, Tracy Anderson via Gwyneth Paltrow. Dancer-turned-personal-trainer, Kelly Markos gives insight into the Tracy Anderson Method and talks about her transition to fitness instruction.