Dr. Craig Westin is an orthopedic surgeon for the Chicago Center for Orthopedics at Weiss Memorial Hospital and medical director of Chicago’s Joffrey Ballet. He has worked extensively with dancers, skiiers, and is a team physician with the U.S. Figure Skating Team. Dr. Westin generously took time out of his busy schedule to talk with Dance Advantage about knee problems, proper alignment, pain, and injuries common to dancers.
Four important dance fitness components, assessment, injury considerations for young teens, plus links and resources on dance science, health, and wellness for dancers.