Carla Escoda is the blogger and ballet instructor behind Ballet To The People, voted the Top Dance Blog of 2011. Carla’s site is a feast for ballet-lovers everywhere. Learn more about her training and 20-year hiatus from dance, her teaching, her writing, and how she successfully battled her most severe arthritis symptoms with an active, rigorous ballet program.
A reader wonders wonders how bowed legs might be affecting her second position and side split. She describes a related problem with knee and ankle alignment, leading to my response which focuses on tibial torsion. I provide a useful group of links and tips for working with this rotational deformity. Plus we talk about turn-out and side splits too!