This photo of Anna-Mi Fredriksson (former English National Ballet and solo artist) was taken in Queens Park, London on February 2, 2009. London city was shut down due to the snow which, as you can see, blanketed everything. “Anna-Mi and I lived next to the park,” photographer, Ben Hopper explains, “so the whole thing was a ‘let’s go to the snowy park to take fun pictures’.”
The secret to jumping is not so secret, it is the same hard work that goes into most everything in dance: proper alignment, solid technique, and practice, practice, practice! These thorough, step-by-step pointers, however, will help you as you practice vertical jumping and can even be applied to traveling jumps or leaps.