This week for What’s In Your Dance Bag?, I want to give you the opportunity to take The Gilden Tree Soft Feet Challenge and get a free sample of their Nourishing Foot Cream which is organic and aloe-based. What dancer couldn’t use a foot refresher once in a while? Thanks to Heather at Freebies 4 Mom for directing me to the sample.
Also, while we’re on the subject of feet, check out The Dancer’s Foot Book (A Dance Horizons Book). “A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.” It is a great book to add to your dance library. I personally own this and have referred to it several times for myself and when aiding a student.