turnout from the hip | Dance Advantage

Knees, Please: Why A Dancer Should Walk Like A Man

April 14, 2011 by Lauren Warnecke Leave a Comment

Pronating the feet can lead to problems in the hips, spine, and knees

Lauren of Art Intercepts follows our chat with Dr. Craig Westin with some pointers for dancers who are concerned about knee pain and/or injury prevention in this important, yet often fragile joint.

Filed Under: Blog, Dancing, Featured, Health and Wellness, Understanding the Body Tagged With: alignment, Art Intercepts, dancer wellness, floor quality, joint health, knee concerns, knee health, knee injury, over-rotating, prevent knee injury, room temperature, tips for preventing, torque on the knee, turnout from the hip, Walk Like a Man, walking in turnout

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