Like athletes, dancers are always exploring ways to improve performance, nutrition, exercise, and wellness in every way possible, including using essential oils as useful tools for supporting the body in natural ways.
Supplements are expensive and aren’t a long term solution. If you are eating regular balanced meals and not restricting calories, you don’t need them! Instead follow Joanie’s healthy dancer solution. Plus, try her special Healthy Dance Juice which blends colorful fruits and veggies into one nutritious drink.