Tired of plain, old water? Quench your thirst and stay hydrated with cucumber water instead! Motivated Nutrition’s Joanie Johnson offers Dance Advantage readers “Nutrition on the Move” in her new column dedicated to delicious recipes for dancers on the go.
I started blogging as a way to keep in touch with my family. Then I realized my family never read my blog so I changed the format to blog about a dancer’s life. I figured it would be a way to share my love for dance and the dance world in general to a broader audience. It’s important for me to promote dance any way I can.