CABARRET combines ballet barre with a fitness twist and burlesque dance in one workout. Learn about the program’s creatrix, Nicole LaBonde and the online teacher training program.
Roslyn Bazzelle is a singer, songwriter, and practicing attorney. She is also a fitness instructor and creator of PIYOLET. PI – for Pilates. YO – for Yoga. LET as in Ballet. PIYOLET is a low impact fitness regimen for all ages, designed to diversify and keep the mind, body and soul refreshed and fit. Roz talks about PIYOLET, her DVD series, and gives away her product to three DA readers.
If you are an older adult and find these videos inspiring, let me assure you that it’s never too late to get moving… literally. However there are some things you may want to take into consideration before diving into dance.