The secret to jumping is not so secret, it is the same hard work that goes into most everything in dance: proper alignment, solid technique, and practice, practice, practice! These thorough, step-by-step pointers, however, will help you as you practice vertical jumping and can even be applied to traveling jumps or leaps.
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August 18, 2008 by Nichelle (admin)
Filed Under: Blog, Featured, Practice, Technique, Terminology Tagged With: alignment, breathing in dance, dance homework, dance imagery, elevation ballon, foot articulation, good plie, harness, how to improve jumps, imagery, improving jumps, jump height, jumping, jumping dancer, jumping rhythm, landing from jumps, musicality, musicality in dance, pelvic floor, releasing tension, rolling in, saute, spring jumps, strengthening feet, strong core, take off, tension in the upper body, toe ball heel