Like athletes, dancers are always exploring ways to improve performance, nutrition, exercise, and wellness in every way possible, including using essential oils as useful tools for supporting the body in natural ways.
If you feel like you’ve been thrown off the path in your dance life; if you doubt yourself or your decisions, dancers: Read this!
Click, crack, pop! This post is a laugh but has many helpful links about body health and wellness for dancers.
Beneath the physical discipline of dancing, your attitude toward learning matters. Successful dancers do these six things in every class.
The benefits of dancing go beyond the classroom. Learn more about what dance teaches you about life.
All That Dance studio tells us about Love Your Body Week at their studio and how they are helping students develop a greater appreciation for their bodies while encouraging teen leadership.