When your first time on a new stage is to perform on it, it’s hard to feel prepared. Here are four things dancers do to feel more comfortable before the show goes on.
Archives for April 2016
All That Dance studio tells us about Love Your Body Week at their studio and how they are helping students develop a greater appreciation for their bodies while encouraging teen leadership.
CABARRET combines ballet barre with a fitness twist and burlesque dance in one workout. Learn about the program’s creatrix, Nicole LaBonde and the online teacher training program.
Dancers tend to trust their physical body but rely on external cues when fueling it. Learn the principles of Intuitive Eating and trust your body when it comes to food.